

Are you truly living your life, or are you just preparing to live it? If you're constantly waiting for the “right time” to feel happy and free, you might be caught in a mental trap that keeps you stuck.
Our thoughts have more control over us than we realize, and often, they keep us stuck in old habits—including drinking.
In this episode, we explore how your mind might be tricking you into delaying your happiness, and how you can shift your mindset to start truly living in the present.
Hop on and...
Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:
Email Becca anytime: becca@beccajacobson.com
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
301 episod
Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset
Are you truly living your life, or are you just preparing to live it? If you're constantly waiting for the “right time” to feel happy and free, you might be caught in a mental trap that keeps you stuck.
Our thoughts have more control over us than we realize, and often, they keep us stuck in old habits—including drinking.
In this episode, we explore how your mind might be tricking you into delaying your happiness, and how you can shift your mindset to start truly living in the present.
Hop on and...
Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:
Email Becca anytime: becca@beccajacobson.com
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
301 episod
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