Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Kandungan disediakan oleh Mo Gawdat. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mo Gawdat atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Unstressable with Katie Maycock - Reclaim Your Passion by Overcoming Burnout
MP3•Laman utama episod
Manage episode 408472500 series 2712272
Kandungan disediakan oleh Mo Gawdat. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mo Gawdat atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today we begin by shining a spotlight on the upcoming "Unstressable: A Practical Guide to Stress-Free Living", a book written by me, Mo Gawdat and my wonderful co-author Alice Law. This book is a beacon of hope and practical advice for anyone seeking to preemptively tackle the stress epidemic in our modern world. We encourage you to pre-order this transformative guide towards a more serene and fulfilling life.In this enlightening episode of Slo Mo, we're honored to host Katie Maycock. Katie's...
…
continue reading
Bab
1. Unstressable with Katie Maycock - Reclaim Your Passion by Overcoming Burnout (00:00:00)
2. Unstressable (00:01:19)
3. What is Burnout? (00:06:40)
4. What makes someone be Driven (00:14:36)
5. Perception of Stress (00:21:40)
6. Emotions (00:26:45)
7. Compounding Tiny Stresses (00:38:30)
8. Physical Signs of Stress (00:41:29)
9. 6 Stages to Burnout (00:46:19)
10. Protecting your Capacities (00:53:40)
11. How long has Burnout been around? (01:05:49)
12. What should people do? (01:11:30)
319 episod
MP3•Laman utama episod
Manage episode 408472500 series 2712272
Kandungan disediakan oleh Mo Gawdat. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mo Gawdat atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today we begin by shining a spotlight on the upcoming "Unstressable: A Practical Guide to Stress-Free Living", a book written by me, Mo Gawdat and my wonderful co-author Alice Law. This book is a beacon of hope and practical advice for anyone seeking to preemptively tackle the stress epidemic in our modern world. We encourage you to pre-order this transformative guide towards a more serene and fulfilling life.In this enlightening episode of Slo Mo, we're honored to host Katie Maycock. Katie's...
…
continue reading
Bab
1. Unstressable with Katie Maycock - Reclaim Your Passion by Overcoming Burnout (00:00:00)
2. Unstressable (00:01:19)
3. What is Burnout? (00:06:40)
4. What makes someone be Driven (00:14:36)
5. Perception of Stress (00:21:40)
6. Emotions (00:26:45)
7. Compounding Tiny Stresses (00:38:30)
8. Physical Signs of Stress (00:41:29)
9. 6 Stages to Burnout (00:46:19)
10. Protecting your Capacities (00:53:40)
11. How long has Burnout been around? (01:05:49)
12. What should people do? (01:11:30)
319 episod
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