213: Finding The Person Under The Label

Simply Happy with SimplyOli

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2+ y ago 22:17

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Humanity has a habit of catagorizing, labeling, and even villanizing others that they don’t fully understand. This can lead us to behaviors that perpetuate a hateful cycle and burden us with the weight of those feelings. This episode will take you through a process to better find the person under the label and create a sense of freedom that we can all benefit from. We don’t all have to think in the same way or be the same, but we can grasp a level of understanding that allows us to all be who we are.

In today’s episode, we dive deeper into:

Societies “monsters”.
A simple 4 part process to shift perspective.
Breaking humanities hurtful habit.
Acting from a new energy.

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Music: djquads

278 episod

#Mentalhealth #Selfhelp #Selflove #Fitness #Olivia Reiman #Self-Improvement #Anxiety #Health and Well-Being #Mental Health #Podcasting Education