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Kandungan disediakan oleh Shots to the Dome. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shots to the Dome atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 146: Silencing the Inner Critic, Evolving Goals, and the Power of Heart Centered Coaching with DLDNation Client Kailin Haugh!

53:32
 
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Manage episode 350814566 series 2945357
Kandungan disediakan oleh Shots to the Dome. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shots to the Dome atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week (as this episode releases) is typically when you start to think about your New Year's resolutions, goals, and what you want in the next year. As you think about them, that inner critic voice is bound to creep in, telling you to lessen those desires and think more "realistically".

While that voice is meant to keep you safe, it also keeps you small. My guest today has done BIG things since joining DLDNation and while her initial goals were aesthetic based, her success and results have cascaded into other areas of her life!

Kailin Haugh is a Travel RN AND Assistant Coach here at DLDNation! In this episode, we discuss how Kailin fell in love with mindset (and how she hasn't missed a mindset support call since 2020), how she works on silencing her inner critic, her advice if you're on the fence about joining DLDNation, and more!

Time Stamps:

(2:00) Why Kailin Joined DLDNation

(12:28) When Dala Tried Everything

(14:00) Coming Into DLDNation with Aesthetic Goals

(16:55) Mindset Support

(26:35) Hanging Around in Mindset Support

(30:30) Who Doesn’t Love Oprah?

(36:20) Silencing the Inner Critic

(46:00) If You’re On the Fence About DLDNation

(51:30) Where to Find Kailin

----------------------------

Follow Us on Instagram!

@nursekailin

@fitnessshaman

@dalalovesdumbbells

@dldnation

@shotstothedomepodcast

----------------------------

Book a Life Coaching Session w/ Sean

----------------------------

We have helped over 4,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

----------------------------

Check out our website for freebies, amazing client results, and more! DLDNation.com

  continue reading

181 episod

Artwork
iconKongsi
 
Manage episode 350814566 series 2945357
Kandungan disediakan oleh Shots to the Dome. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shots to the Dome atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week (as this episode releases) is typically when you start to think about your New Year's resolutions, goals, and what you want in the next year. As you think about them, that inner critic voice is bound to creep in, telling you to lessen those desires and think more "realistically".

While that voice is meant to keep you safe, it also keeps you small. My guest today has done BIG things since joining DLDNation and while her initial goals were aesthetic based, her success and results have cascaded into other areas of her life!

Kailin Haugh is a Travel RN AND Assistant Coach here at DLDNation! In this episode, we discuss how Kailin fell in love with mindset (and how she hasn't missed a mindset support call since 2020), how she works on silencing her inner critic, her advice if you're on the fence about joining DLDNation, and more!

Time Stamps:

(2:00) Why Kailin Joined DLDNation

(12:28) When Dala Tried Everything

(14:00) Coming Into DLDNation with Aesthetic Goals

(16:55) Mindset Support

(26:35) Hanging Around in Mindset Support

(30:30) Who Doesn’t Love Oprah?

(36:20) Silencing the Inner Critic

(46:00) If You’re On the Fence About DLDNation

(51:30) Where to Find Kailin

----------------------------

Follow Us on Instagram!

@nursekailin

@fitnessshaman

@dalalovesdumbbells

@dldnation

@shotstothedomepodcast

----------------------------

Book a Life Coaching Session w/ Sean

----------------------------

We have helped over 4,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

----------------------------

Check out our website for freebies, amazing client results, and more! DLDNation.com

  continue reading

181 episod

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