Finding Happiness After a Toxic Relationship with life coach Kerry Rasenberger

Shit Talking Shrinks

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested way too much money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!
In this empowering episode, we sit down with life coach Kerry Rasenberger, who specializes in happiness and self-love. Together, we discuss the crucial topic of toxic relationships, exploring how to recognize them and, most importantly, how to overcome the struggles they bring.
Join us as we shed light on the red flags and warning signs of toxic relationships. Drawing from Kerry’s expertise, she provides valuable insights to help listeners identify whether they are caught in an unhealthy dynamic with someone in their life.
But it's not all about recognizing toxicity; Kerry emphasizes the significance of valuing your own self-worth. Listen now to gain practical tips and strategies for building self-esteem and setting healthy boundaries, ultimately cultivating a strong foundation of self-love.
Check out the episode as Kerry shares her profound wisdom on how to break free from toxic relationships. Whether it's a friendship, a romantic involvement, or a family member, she guides listeners through the journey of liberation, empowering them to embrace their own happiness.
If you're seeking to find yourself amidst the chaos of toxic relationships, this episode is a must-listen. Kerry’s compassionate and empowering approach will leave you inspired and equipped to embrace their true selves, paving the way for a life filled with happiness, self-love, and healthy connections.
Tune in today and join us for an eye-opening conversation as we uncover the keys to recognizing toxic relationships, fostering self-worth, and overcoming the struggles of toxic people.
Learn more about Kerry at: www.kerryrasenberger.com
Connect with Kerry on Instagram here: @kerrylifecoach
Follow Kerry on Facebook here: @kerryrasenbergerlifecoach

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com
Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks
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PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing
Music by Blue Claw Philharmonic.