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Kandungan disediakan oleh Emily Evans Russell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Emily Evans Russell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 26: The Three Pillars of Resilience: Bouncing Back Stronger

59:35
 
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Manage episode 437274174 series 3543172
Kandungan disediakan oleh Emily Evans Russell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Emily Evans Russell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

📌 In this powerful episode, I share my personal journey of overcoming setbacks and the transformative process that led me to a deeper understanding of resilience. Discover the three essential pillars that became the foundation of my comeback:

  1. Calming the Nervous System: Learn how I quieted the chaos within to finally tune into my intuition, allowing me to gain clarity on my true desires.
  2. Getting Clear on My Manifestations: I dive into the importance of knowing what you truly want, and how this clarity became the catalyst for change in my life.
  3. Aligned Action: Hear how taking relaxed, intentional steps opened doors to new opportunities, and why this holistic approach was key to my success.

🚀 What’s in store for you when you make these changes?

  • Leave behind irritation, overreaction, tiredness, and procrastination.
  • Make choices from alignment and presence, not fear, stress, panic, or need—you’ll realize you don’t have to say yes to a job or a relationship that isn’t right for you.
  • Look forward to seeing people instead of feeling annoyed or too busy.

Join me as I explore the power of integrating these pillars into a cohesive strategy, rather than piecemeal efforts.
⬇️ DISCOVER THE THREE TOOLS FOR YOURSELF in the podcast TODAY ⬇️

➡️ Download the video of Emily’s FREE MASTERCLASS - The Bounce Back Babe Blueprint: https://www.emilyevansrussell.com/blueprint
Whether you’re facing challenges or simply seeking growth, this episode offers insights that can help you bounce back stronger than ever. Tune in and step into your own resilience!
Bounce Back Babes is a 3-month container with Emily and other fabulous women to give you the support and resources to build a resilient nervous system, amplify your intuition, and then use that power inside of you to create your next best chapter in life - more confident, fulfilled, and happier than ever before!
🔗 Get on the priority list where you'll be the first to know about the next start date of BBB at get access to early bird pricing: https://www.emilyevansrussell.com/babes

Inside of everyone is a powerful, wise, confident bounce back babe. Let’s go get her together!

💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless

Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode,
follow me on Instagram @emilyevansrussell & let me know by leaving a review!

+ Share with a friend you think could benefit from this message!

Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings:
https://www.emilyevansrussell.com

  continue reading

33 episod

Artwork
iconKongsi
 
Manage episode 437274174 series 3543172
Kandungan disediakan oleh Emily Evans Russell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Emily Evans Russell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

📌 In this powerful episode, I share my personal journey of overcoming setbacks and the transformative process that led me to a deeper understanding of resilience. Discover the three essential pillars that became the foundation of my comeback:

  1. Calming the Nervous System: Learn how I quieted the chaos within to finally tune into my intuition, allowing me to gain clarity on my true desires.
  2. Getting Clear on My Manifestations: I dive into the importance of knowing what you truly want, and how this clarity became the catalyst for change in my life.
  3. Aligned Action: Hear how taking relaxed, intentional steps opened doors to new opportunities, and why this holistic approach was key to my success.

🚀 What’s in store for you when you make these changes?

  • Leave behind irritation, overreaction, tiredness, and procrastination.
  • Make choices from alignment and presence, not fear, stress, panic, or need—you’ll realize you don’t have to say yes to a job or a relationship that isn’t right for you.
  • Look forward to seeing people instead of feeling annoyed or too busy.

Join me as I explore the power of integrating these pillars into a cohesive strategy, rather than piecemeal efforts.
⬇️ DISCOVER THE THREE TOOLS FOR YOURSELF in the podcast TODAY ⬇️

➡️ Download the video of Emily’s FREE MASTERCLASS - The Bounce Back Babe Blueprint: https://www.emilyevansrussell.com/blueprint
Whether you’re facing challenges or simply seeking growth, this episode offers insights that can help you bounce back stronger than ever. Tune in and step into your own resilience!
Bounce Back Babes is a 3-month container with Emily and other fabulous women to give you the support and resources to build a resilient nervous system, amplify your intuition, and then use that power inside of you to create your next best chapter in life - more confident, fulfilled, and happier than ever before!
🔗 Get on the priority list where you'll be the first to know about the next start date of BBB at get access to early bird pricing: https://www.emilyevansrussell.com/babes

Inside of everyone is a powerful, wise, confident bounce back babe. Let’s go get her together!

💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless

Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode,
follow me on Instagram @emilyevansrussell & let me know by leaving a review!

+ Share with a friend you think could benefit from this message!

Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings:
https://www.emilyevansrussell.com

  continue reading

33 episod

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