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Kandungan disediakan oleh Jen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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FREE FORM: I got Sick last week, Releasing Control and Flow & Ease

23:59
 
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Manage episode 407902851 series 3548289
Kandungan disediakan oleh Jen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It's never fun getting sick. I tried REALLY, REALLY hard to not get sick with all of the things...Emergen-C, Echinacea Tea, Water, Eating greens, etc. BUT in the end, I caught a virus.
It got me thinking about my need to control things. Like a lot of things. So, I asked myself these questions:

  1. Why do I feel the need to control so many things?
  2. When is it good to control things vs. when is it good to release control?
  3. How do I release control?

For all my fellow control freaks out there, I hope these questions help you dive a little deeper into your why.
I also talk about my Words of the year, and Feedback.
It's a fun episode and as I said in there I would love to get your feedback on Instagram, Facebook or YouTube.
Also, I referenced a previous episode where I discussed picking a word or words of the year. That was Episode 17: Accepting and Embracing Your Inner Rebel.
Also, don't miss out on the March promotion going on for podcast listeners only. Sign-up for a Discovery call with me today! https://calendly.com/freedcoachingco/introduction-call

Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync
OR email me at freedcoachingco@gmail.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen

  continue reading

30 episod

Artwork
iconKongsi
 
Manage episode 407902851 series 3548289
Kandungan disediakan oleh Jen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It's never fun getting sick. I tried REALLY, REALLY hard to not get sick with all of the things...Emergen-C, Echinacea Tea, Water, Eating greens, etc. BUT in the end, I caught a virus.
It got me thinking about my need to control things. Like a lot of things. So, I asked myself these questions:

  1. Why do I feel the need to control so many things?
  2. When is it good to control things vs. when is it good to release control?
  3. How do I release control?

For all my fellow control freaks out there, I hope these questions help you dive a little deeper into your why.
I also talk about my Words of the year, and Feedback.
It's a fun episode and as I said in there I would love to get your feedback on Instagram, Facebook or YouTube.
Also, I referenced a previous episode where I discussed picking a word or words of the year. That was Episode 17: Accepting and Embracing Your Inner Rebel.
Also, don't miss out on the March promotion going on for podcast listeners only. Sign-up for a Discovery call with me today! https://calendly.com/freedcoachingco/introduction-call

Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync
OR email me at freedcoachingco@gmail.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen

  continue reading

30 episod

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