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Rock Bottoms - How to navigate your rock bottom & find the light through Shadow Work
Manage episode 433304165 series 2811895
Kandungan disediakan oleh Jill Ritchie. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jill Ritchie atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Current Intuitive Psychology Students Zana and Sarah join us for an open and vulnerable discussion on navigating their rock bottoms & how each rock bottom, all eventually lead you back to your own authentic self. Expect an emotional, honest & inspiring episode.
- Zana and Sarah share their personal experiences
- How shadow work has helped and the results they’ve experienced
- Steps and strategies for navigating through the darkest times.
- The importance of self-compassion and patience
- The power of SURRENDER
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