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Kandungan disediakan oleh She Found Health and She Found Motherhood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh She Found Health and She Found Motherhood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Courage to Rest

38:41
 
Kongsi
 

Manage episode 457463001 series 2898262
Kandungan disediakan oleh She Found Health and She Found Motherhood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh She Found Health and She Found Motherhood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this insightful, heartfelt, and engaging episosde, Dr. Sarah is joined in conversation with Eileen March, a former midwife turned intuitive coach, wild medicine energy healer, and "slow living witch" - a title that reclaims the connection to feminine wisdom and creating a culture of care for community.

They delve deep into the profound importance of rest, exploring how societal pressures and personal beliefs about productivity impact our ability to rest and rejuvenate. Eileen shares her journey from midwifery to coaching with meaningful insight, emphasizing the vital need to reclaim rest as an inherent human right!

They discuss actionable steps to incorporate rest into daily life, challenge the narratives that glorify busyness, and highlight the emotional aspects tied to rest, worthiness, and community.

To learn more about Eileen, be sure to check-out her website, www.myluminouslife.ca, or her Instagram. For further reading, consider these recommendations from Eileen!

  continue reading

181 episod

Artwork
iconKongsi
 
Manage episode 457463001 series 2898262
Kandungan disediakan oleh She Found Health and She Found Motherhood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh She Found Health and She Found Motherhood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this insightful, heartfelt, and engaging episosde, Dr. Sarah is joined in conversation with Eileen March, a former midwife turned intuitive coach, wild medicine energy healer, and "slow living witch" - a title that reclaims the connection to feminine wisdom and creating a culture of care for community.

They delve deep into the profound importance of rest, exploring how societal pressures and personal beliefs about productivity impact our ability to rest and rejuvenate. Eileen shares her journey from midwifery to coaching with meaningful insight, emphasizing the vital need to reclaim rest as an inherent human right!

They discuss actionable steps to incorporate rest into daily life, challenge the narratives that glorify busyness, and highlight the emotional aspects tied to rest, worthiness, and community.

To learn more about Eileen, be sure to check-out her website, www.myluminouslife.ca, or her Instagram. For further reading, consider these recommendations from Eileen!

  continue reading

181 episod

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