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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Faith
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28 | Use This Practical Exercise to Get to Know and Heal Your Inner Child
Manage episode 396899653 series 3494449
Hey, Sister-friend šš½
Welcome back to the 2nd part of the series on the inner child. If you have not listened to episode 27 yet, pause here, go back and listen to that one because it sets the foundation for what we will talk about today.
In todayās episode, Iāll go through an exercise to help you connect with your inner child.
Iāll also give some background about why these exercises work based on their relation to the brain, so letās dig in.
I hope this episode blesses you.
Blessings and Love š
Jenniel
šYour Next Stepsš
šš¼Leave a review for the show
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
šš¼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
- Healing Strategies, Motivational Tips and Biblical Applications to Support Your Trauma Healing Journey
- Early Bird Access to Special Offers and Exclusive Events
- First Access Content and Opportunities that are Reserved Exclusively for Insiders.
- Direct Communication with Jenniel, Your Podcast Host.
šš¼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
šš¼Email Me: support@shadesoftraumahealing.com
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
44 episod
Manage episode 396899653 series 3494449
Hey, Sister-friend šš½
Welcome back to the 2nd part of the series on the inner child. If you have not listened to episode 27 yet, pause here, go back and listen to that one because it sets the foundation for what we will talk about today.
In todayās episode, Iāll go through an exercise to help you connect with your inner child.
Iāll also give some background about why these exercises work based on their relation to the brain, so letās dig in.
I hope this episode blesses you.
Blessings and Love š
Jenniel
šYour Next Stepsš
šš¼Leave a review for the show
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
šš¼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
- Healing Strategies, Motivational Tips and Biblical Applications to Support Your Trauma Healing Journey
- Early Bird Access to Special Offers and Exclusive Events
- First Access Content and Opportunities that are Reserved Exclusively for Insiders.
- Direct Communication with Jenniel, Your Podcast Host.
šš¼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
šš¼Email Me: support@shadesoftraumahealing.com
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
44 episod
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