Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Kandungan disediakan oleh Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Shades of Strong® | Supporting Black Women in Redefining Strength, Rewriting Narratives & Celebrating Authenticity
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Day 6: Letting Go of the Need to Control | Trusting the Process
MP3•Laman utama episod
Manage episode 427696148 series 2546193
Kandungan disediakan oleh Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
My strong is letting go of control to find freedom and create a life of flow. Hey there, welcome to Day 6 of our "me-first" journey! Today, we're getting real about letting go of control. We're talking about how releasing the need to control every aspect of your life can change everything—bringing more freedom, peace, and flow, even when things don't go as planned. Letting go of control isn't just about giving up power; it's about honoring yourself by trusting the process and finding peace. Ever caught yourself trying to control every little detail? We've all been there, micromanaging to feel secure. Today, let's unpack how releasing control can flip the script on your life. It's about focusing on what you can manage, embracing uncertainty, and living fully in the moment, allowing more freedom and flow into your life. If you're ready to let go of control and invite more freedom and flow into your life, you gotta tap in to this episode. Be sure to join our upcoming Un-caped workshop on July 30th, where we'll dive even deeper into these topics. Save your seat with the link in the show notes. Stay Connected with All Things Shades of Strong and the Black Female Experience: - Register for the "Uncpaed" Workshop - Stay Connected and Follow us on Instagram - Join the Shades of Strong Email Community for weekly encouragment and empowering resources - Listener Survey: Share your feedback with us HERE.
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198 episod
MP3•Laman utama episod
Manage episode 427696148 series 2546193
Kandungan disediakan oleh Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
My strong is letting go of control to find freedom and create a life of flow. Hey there, welcome to Day 6 of our "me-first" journey! Today, we're getting real about letting go of control. We're talking about how releasing the need to control every aspect of your life can change everything—bringing more freedom, peace, and flow, even when things don't go as planned. Letting go of control isn't just about giving up power; it's about honoring yourself by trusting the process and finding peace. Ever caught yourself trying to control every little detail? We've all been there, micromanaging to feel secure. Today, let's unpack how releasing control can flip the script on your life. It's about focusing on what you can manage, embracing uncertainty, and living fully in the moment, allowing more freedom and flow into your life. If you're ready to let go of control and invite more freedom and flow into your life, you gotta tap in to this episode. Be sure to join our upcoming Un-caped workshop on July 30th, where we'll dive even deeper into these topics. Save your seat with the link in the show notes. Stay Connected with All Things Shades of Strong and the Black Female Experience: - Register for the "Uncpaed" Workshop - Stay Connected and Follow us on Instagram - Join the Shades of Strong Email Community for weekly encouragment and empowering resources - Listener Survey: Share your feedback with us HERE.
…
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198 episod
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