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TFT378: The Ups And Downs Of Training
Manage episode 453693599 series 3611785
Kandungan disediakan oleh Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rowan Smith, Rowan Smith: Hiking, and Trekking Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
No training journey is ever linear. There are always countless ups and downs. In this episode I explore how they has affected my training recently, and what I recommend to overcome periods like this. ===
Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hiking99 episod
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