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TFT371: If Pain Is Getting Worse
Manage episode 447617689 series 3611785
Kandungan disediakan oleh Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rowan Smith, Rowan Smith: Hiking, and Trekking Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today I share an incredibly important point for any hiker who is going through a training process and also struggling with pain or injury.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html99 episod
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