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07: Ayurveda and the Mind 1: Anxiety and Depression
Manage episode 434105529 series 3580536
Kandungan disediakan oleh Kate O'Donnell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate O'Donnell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today, I address your questions about anxiety and depression.
I am excited to explore this important and extensive topic, as Ayurveda offers a nuanced and refined perspective on mental wellness.
In this discussion, I share practical and helpful strategies to guide you in considering and managing the mental landscape. You will definitely not want to miss it, so stay tuned for more!
Links and Resources:
Ayurvedic Living Community Membership
Mentioned in this episode:
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