Ep. 36 - It's Day One, Not One Day

Experience Andy Weins Live

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All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

1 day ago27:58

Main Kemudian

Senarai

Suka

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27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

about a year ago 18:31

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Welcome to episode 36 of Experience Andy Weins Live! In this episode, we're diving into a game-changing mindset: "It's not one day, it's day one." We'll explore how this simple shift can transform how you approach each day and unlock your potential.

We'll start with the power of gratitude and how focusing on the good stuff can rewire your brain for positivity. I'll share a heartfelt moment of gratitude from my own life that reminded me of the importance of being present and appreciating the little things.

Then, we get into the business side of things. I'll talk about my journey towards building a sustainable speaking career and my big, hairy, audacious goals—like sharing a stage with Jordan Peterson and being on the Joe Rogan podcast. I'll share my own struggles with taking those first crucial steps and how I'm pushing through the fear and doubt.

Finally, we'll talk about self-reflection and self-awareness. I'll challenge you to look back at your own journey, identify patterns, and become truly aware of your strengths and areas for growth.

Join me as we explore the power of making every day day one, doing the fucking thing, telling the fucking world, and showing the fuck up. Don't miss this episode—it's going to be a game-changer.

73 episod

Ep. 36 - It's Day One, Not One Day

Experience Andy Weins Live

published about a year ago

Kongsi

MP3•Laman utama episod

Finally, we'll talk about self-reflection and self-awareness. I'll challenge you to look back at your own journey, identify patterns, and become truly aware of your strengths and areas for growth.

Join me as we explore the power of making every day day one, doing the fucking thing, telling the fucking world, and showing the fuck up. Don't miss this episode—it's going to be a game-changer.

73 episod

Semua episod

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Most people hesitate with if . High achievers commit with when . In this episode, I dive into why WHEN is the underrated powerhouse of your vocabulary—and how using it right will change your life. We talk about setting real boundaries, making solid decisions, and leading with confidence. 🔥 Learn more: https://andyweins.com/when-is-an-underrated-word/ 🎙️ If this hit home for you, FOLLOW the podcast, LEAVE A REVIEW, and SHARE it with a friend who needs this shift in mindset. No more waiting. No more what-ifs. It’s when —so go do the fucking thing!…

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13 weeks ago21:55

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