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How The Internet Is Changing Your Brain (Season 1 Eps 2)
Manage episode 412506465 series 3563652
Kandungan disediakan oleh SPACEMAKERS - Daniel Sih + Matt Bain. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh SPACEMAKERS - Daniel Sih + Matt Bain atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this second episode of The Spacemakers 10-part series, hosts Daniel Sih and Matt Bain will look at the topic of How The Internet Is Changing Your Brain.
The average Australian adult spends 65 hours a week on screens – that’s a lot of ‘internet practice.’ Our habitual engagement with social media and short-form video scrolling, among other attention-sapping practices, is fundamentally rewiring our brains.
In this episode, we delve into the concept of neuroplasticity and share strategies to reclaim our focus by unplugging.
Discover more at:
This season of The Spacemakers has been made possible with support from our show sponsor: St. Luke’s Health - www.stlukes.com.au
This podcast is recorded and produced by Production Farm Studios www.productionfarm.studio
20 episod
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