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Episode 76: Testing Digestion Reserves: Acidic Or Alkaline?
Manage episode 407461449 series 3560585
Kandungan disediakan oleh Haylie Pomroy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Haylie Pomroy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance.
By linking Stephanie's experiences with pregnancies and hormonal imbalances, Haylie underscores the importance of understanding our body's unique reactions to various conditions.
Key points:
00:00 Introduction 00:42 Stephanie’s FMD journey and post-pregnancy experience 05:33 What is the Lemon Challenge Test? 10:02 Using lemon water to trigger acidity 13:24 Why drink lemon water between meals? 19:34 The 5-minute test after taking lemon water 26:11 Interpreting Stephanie's results 30:37 Why is checking pH levels important? 31:44 Benefits of layering Metabolism Energy and Metabolism Stress Blend
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