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Ep 213 - The Habits I've Built to Support, Heal and Strengthen my Chronically Ill Body
Manage episode 407423500 series 3560049
Kandungan disediakan oleh Felicia Distad. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Felicia Distad atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you ever made a list of the healthy habits you have built to support your body and to thrive?
I recently did this and found myself so proud of how far I have come.
Today I talk to you about my process and go into 20+ habits I have built to change my life.
Please don't forget to click that subscibe button whereever you listen to the podcast and do me a HUGE favor and leave a review! These two things help others find the podcast, find our community, and feel a little less alone in their journey through life with chronic illness! Join us on Instagram: https://www.instagram.com/teamvasculitis Join the Email List: https://teamvasculitis.com/team-vasculitis-email227 episod
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