How to Survive Election Season 2024: Coping with Election Anxiety
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Kandungan disediakan oleh Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.
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