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389: A Love Letter to All the Mamas
Manage episode 418380003 series 3559519
Kandungan disediakan oleh Tonya Leigh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tonya Leigh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You Are Enough: Celebrating the Uniqueness of Motherhood
Drawing from her personal journey as a mother, Tonya highlights moments of doubt, frustration, and guilt she has faced. Despite these challenges, she stresses the importance of recognizing and celebrating the love and effort that mothers put into raising their children. By acknowledging the sacrifices, hard work, and dedication that mothers invest in their children, they can begin to appreciate and love themselves more.
The episode also addresses the common feelings of guilt experienced by mothers. Tonya suggests that instead of dwelling on guilt, mothers should embrace innocence - recognizing that their intentions are always rooted in love and care for their children. By letting go of guilt and accepting that they are doing their best, mothers can start showing themselves the same grace and understanding they offer to their children.
Tune in for a touching tribute to the strength and beauty of motherhood.
Talking Points:
02:26 The journey of motherhood.
05:17 Motherhood and astrology signs.
12:31 Guilt and Innocence as Options.
16:18 Your needs matter as a mom.
20:01 Embracing imperfection as a mom.
Quotes:
"This is the most hard and beautiful and awful and amazing journey any person could go on. That of being a mother."
"Can I return her? Because right now, I don't like her."
"I was a great mother. I decided that everything has happened the way it was supposed to."
"Guilt is always an option. But do you know what else is an option? Innocence."
"Your needs matter too."
"There are times that I wish I could pack my bags and just move away. Yeah, I'd probably come back, but sometimes I fantasize about it. And that's okay."
"You are enough. Really let that sink in. You are enough."
Useful Resources:
Join The School of Self-Image Now: https://schoolofselfimage.com/join
FREE Download: https://schoolofselfimage.com/self-image-manifesto/
Sign up for the weekly Edit: http://schoolofselfimage.com/edit
Connect with Self-Image Coach, Tonya Leigh:
Website: https://schoolofselfimage.com
Instagram: https://www.instagram.com/tonyaleigh
Facebook: https://www.facebook.com/TonyaLeighOfficial
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