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Sail Through Summer Day 4 -- Gut Health
Manage episode 424381310 series 3558799
Kandungan disediakan oleh Kim Barnes Jefferson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Barnes Jefferson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ready to dive into the world of gut health? Trust me, it's a game-changer! Your gut is like a bustling city of bacteria, fungi, and other microorganisms, all working together to keep you feeling fabulous. From digestion to immune support and even your mood, a healthy gut is your best ally.
Want the companion workbook https://www.fitgirlmagic.com/7-days-sail-through-summer
Facebook group https://www.facebook.com/groups/fitgirlmagic
Free Resources: https://kimbarnesjefferson.lpages.co/freeresources_v1
Website: http://www.kimbarnesjefferson.com
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