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S5 E4 - Finding Harmony in Movement
Manage episode 413386652 series 3558610
Kandungan disediakan oleh Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Mindful movement can create greater harmony between the voluntary and autonomic nervous systems. We discuss this important brain-body connection for wellbeing.
Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.
Visit the show website: https://FeldenkraisforLife.com.
32 episod
Kongsi
