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How Do I Say It So People Can Hear Me?
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Kandungan disediakan oleh Connie Cruz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Connie Cruz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Here we are with 6 planets in retrograde and today’s episode is juicy. We’re getting into some next level spirituality, and today is the first little piece.
First, we feel what we’re feeling in order to articulate what we’re feeling. It matters how you say it. It matters that you say it. Those of us that are prone to people-pleasing will tend to keep silent, minimize our needs, and let the resentment build.
What does that feel like in your body to be the person that puts everyone else first? Are you feeling it in illness, depression, or lack of energy? What is it costing you? How many days a week are you saying you’re exhausted? Who is the person you want to be?
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Music credit: Funk Energy by MVMT Music
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