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Make more me time and be more productive
Manage episode 319849576 series 3004778
Kandungan disediakan oleh Sarah Cripps. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Cripps atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I, your host, Sarah Cripps, turn the tables by interviewing journalist, BBC producer and podcast guru, Karen Pirie. Listen to how she registered time not money as her number one currency and find out more about how she is way more productive than ever before. Karen’s insights give fantastic tips for us all to lead a more balanced working life. Small changes really do lead to big differences.
Key shares:
Why lockdown felt like she’d won the lottery
How she balances (and takes) more ‘me time’ with work time
How technology can take you down a rabbit hole
Why doing nothing is important sometimes
Set soft intentions for 12 months
Stop being so available
Her greatest fear post lockdown and recommended read
Karen: Instagram: karen.pirie and cornwallwoman
Twitter: @karenepirie and @CornwallWoman
Sarah: Instagram: cripps.sarah and bigbalancetheory
Twitter: @sarahcripps7 and @theory_balance
LinkedIn: https://www.linkedin.com/in/sarahcrippsand https://www.linkedin.com/company/big-balance-theory/
Linktr.ee/bigbalancetheory
Mentions:
Pocket www.getpocket.com
Laura Vanderkam Laura Vanderkam: How to gain control of your free time | TED Talk
Graham Field https://www.linkedin.com/in/graham-field-2570864
Joe Pinsker Joe Pinsker
An Acre of Barren Ground – Jeremy Gavron
Alisdair Stirling composer – Twitter @houseofhiss
31 episod
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