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Kandungan disediakan oleh Joanna Rawbone. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Rawbone atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 254 Confidence Building Strategies

19:48
 
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Manage episode 460091569 series 2991773
Kandungan disediakan oleh Joanna Rawbone. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Rawbone atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Let's talk about the confidence-building strategies specifically crafted for we introverts. Drawing from personal experience, I recount receiving feedback that suggested a lack of confidence, a common misconception about we introverts often compared unfairly to extraverts.

I also explore what true confidence entails, aligning with Dr. Rob Yeung’s definition: taking effective action despite fear.

Developing quiet confidence involves understanding one's strengths and maintaining emotional balance through self-care and mindfulness practices. I address the myth that introverts lack confidence and highlight how we can embrace our innate strengths to show up strategically and authentically.

#Introverts #Confidence #FlourishingIntroverts

*** Key Points ***

  • Quiet confidence vs arrogance
  • Strategies for cultivating enduring habits and attitude.
  • Important role of authenticity.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

257 episod

Artwork
iconKongsi
 
Manage episode 460091569 series 2991773
Kandungan disediakan oleh Joanna Rawbone. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Rawbone atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Let's talk about the confidence-building strategies specifically crafted for we introverts. Drawing from personal experience, I recount receiving feedback that suggested a lack of confidence, a common misconception about we introverts often compared unfairly to extraverts.

I also explore what true confidence entails, aligning with Dr. Rob Yeung’s definition: taking effective action despite fear.

Developing quiet confidence involves understanding one's strengths and maintaining emotional balance through self-care and mindfulness practices. I address the myth that introverts lack confidence and highlight how we can embrace our innate strengths to show up strategically and authentically.

#Introverts #Confidence #FlourishingIntroverts

*** Key Points ***

  • Quiet confidence vs arrogance
  • Strategies for cultivating enduring habits and attitude.
  • Important role of authenticity.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

257 episod

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