Mind Games
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Kandungan disediakan oleh Thomas Wellburn & Chris Allan, Thomas Wellburn, and Chris Allan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Thomas Wellburn & Chris Allan, Thomas Wellburn, and Chris Allan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Releasing fortnightly on a Monday, Tom & Chris take you on a journey as they examine all things mental health, wellbeing and their own personal experiences. Be inspired to make strides to improve your mind, mental health and life outlook. Chris is an accredited mental health first aid instructor, occupational health adviser and self-care enthusiast, whilst Tom deals with a complex chronic pain condition and has fought his own mental health battles in the past. He now enjoys a successful life in public sector healthcare. This is real talk from two very real people! #MINDMONDAY
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9 episod