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Kandungan disediakan oleh Whisper and Jemima. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Whisper and Jemima atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Don't Just Cope, Restructure!

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Manage episode 335747038 series 2926104
Kandungan disediakan oleh Whisper and Jemima. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Whisper and Jemima atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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We’ve all faced times in our lives when we get shaken, but sometimes we find ourselves facing times where it feels like nothing’s letting up. And just like a soda bottle, that constant shaking is building pressure with each jolt. If we don’t let some of that out in a controlled escape, things start to go boom.
Whisper gets vulnerable again this week,as she talks about some recent personal shakings and what went boom. We talk about the Born In A Cult classes that we are currently taking with Dr. Janja Lalich and Beth Matenaer. Whisper asks the question: Why call them coping skills? A lost leg can't be grown back. Let's call them "restructuring skills!"
Born In A Cult classes:
www.tbylr.com

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Support The Show: https://paypal.me/bnbdonations?country.x=US&locale.x=en_US
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99 episod

Artwork
iconKongsi
 
Manage episode 335747038 series 2926104
Kandungan disediakan oleh Whisper and Jemima. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Whisper and Jemima atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

We’ve all faced times in our lives when we get shaken, but sometimes we find ourselves facing times where it feels like nothing’s letting up. And just like a soda bottle, that constant shaking is building pressure with each jolt. If we don’t let some of that out in a controlled escape, things start to go boom.
Whisper gets vulnerable again this week,as she talks about some recent personal shakings and what went boom. We talk about the Born In A Cult classes that we are currently taking with Dr. Janja Lalich and Beth Matenaer. Whisper asks the question: Why call them coping skills? A lost leg can't be grown back. Let's call them "restructuring skills!"
Born In A Cult classes:
www.tbylr.com

Support the show

Support The Show: https://paypal.me/bnbdonations?country.x=US&locale.x=en_US
Visit our Website
Follow us:
Instagram
Facebook
Twitter

  continue reading

99 episod

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