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Ep. 113 Ten Min How To - Understand Inflammation: A Response to Ep 112
Manage episode 373491658 series 2847591
In this ten min episode, Chris goes responds to his previous episode with inflammation expert Elizabeth Yarnell addressing some key pieces missed that you the listener need to know.
In this episode:
- Inflammation
- Response
- Cytokines
- Histamines
- Stress
- Food
- Highly Processed Foods
"If you like this episode, please leave us a review. Go to RateThisPodcast.com/projectfitness and follow the simple instructions.”===
Connect with Fudge Click Below:
Instagram: @cthefudge
Facebook: Chris Fudge
email: chris@projectfitness.ca
116 episod
Manage episode 373491658 series 2847591
In this ten min episode, Chris goes responds to his previous episode with inflammation expert Elizabeth Yarnell addressing some key pieces missed that you the listener need to know.
In this episode:
- Inflammation
- Response
- Cytokines
- Histamines
- Stress
- Food
- Highly Processed Foods
"If you like this episode, please leave us a review. Go to RateThisPodcast.com/projectfitness and follow the simple instructions.”===
Connect with Fudge Click Below:
Instagram: @cthefudge
Facebook: Chris Fudge
email: chris@projectfitness.ca
116 episod
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