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Kandungan disediakan oleh Headspace Studios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Headspace Studios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Find Joy in Hobbies Again

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Manage episode 441065044 series 2671844
Kandungan disediakan oleh Headspace Studios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Headspace Studios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Explore how Samantha Edu rediscovered her childhood hobbies and why they are vital for self-care. Learn how to find and nurture hobbies that enrich your life.

If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and coaching.

If you're interested in one on one coaching with Headspace, check it out here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

1218 episod

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Find Joy in Hobbies Again

Radio Headspace

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Manage episode 441065044 series 2671844
Kandungan disediakan oleh Headspace Studios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Headspace Studios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Explore how Samantha Edu rediscovered her childhood hobbies and why they are vital for self-care. Learn how to find and nurture hobbies that enrich your life.

If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and coaching.

If you're interested in one on one coaching with Headspace, check it out here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

1218 episod

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