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088: Katie Dean - Parenting, Fear & Becoming Brave
Manage episode 209251493 series 2342662
“What screws us up the most is that picture of what we believe it should be, and we’re not open to what it could be—but what it could be, could be infinitely better.” Katie Dean
My guest this week is the courageous Katie Dean, and I love this chat with Katie as it is beautifully raw. Katie opens up about the challenges of being a solo Mumma and how she made the decision while being seven months pregnant and having a toddler.
Katie talks about living with a low level of panic, the importance of internal observation, getting out of your head and into your body, and to “check yourself before you wreck yourself”.
We also dive into the topic of fear and how you need to lean into fear to become brave, how there are no negative feeling, just uncomfortable ones, and the different, beautifully messy, phases of parenthood.
I hope you enjoy x
See omnystudio.com/listener for privacy information.
92 episod
Manage episode 209251493 series 2342662
“What screws us up the most is that picture of what we believe it should be, and we’re not open to what it could be—but what it could be, could be infinitely better.” Katie Dean
My guest this week is the courageous Katie Dean, and I love this chat with Katie as it is beautifully raw. Katie opens up about the challenges of being a solo Mumma and how she made the decision while being seven months pregnant and having a toddler.
Katie talks about living with a low level of panic, the importance of internal observation, getting out of your head and into your body, and to “check yourself before you wreck yourself”.
We also dive into the topic of fear and how you need to lean into fear to become brave, how there are no negative feeling, just uncomfortable ones, and the different, beautifully messy, phases of parenthood.
I hope you enjoy x
See omnystudio.com/listener for privacy information.
92 episod
Semua episod
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1 092: Megan & Peter - Family Adventures On A Budget 42:02
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1 091: Liv Phyland - Helping Teenage Girls To Glow 45:34
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1 090: Sophie Brunton - Steiner education, parenting and a tree change 51:12
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1 089: Lauren Branson - Five Kids, A Start-Up, And Creating Time For Yourself 42:18
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1 088: Katie Dean - Parenting, Fear & Becoming Brave 52:20
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1 087: Jeff Sandquist - How Curiosity Can Lead You Back To The Beginning 45:18
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1 086: Abby Lewtas - Is Technology Starving You Of Love And Human Connection? 37:28
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1 085: Shannon Meyer - The Courage To Change Your Path 36:02
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1 084: Chelsea Pottenger - The Science Behind Mindfulness 44:41
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1 083: Matt Linnert - How To Live Life With Compassion As Your Highest Priority 55:13
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1 082: Nancy Sathre-Vogel - The Family That Cycled From Alaska To Argentina 49:07
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1 081: Talon Windwalker - 1 Dad, 1 Kid, And A Whole Lot Of Love 1:04:28
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1 080: Alex Brown - Single Mum, Fresh Starts, And Taking Control Of Your Life 41:13
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1 079: Nerida Bint – Empowering Women And Creating A Community Of Change (men you need to listen to this one too) 56:51
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1 078: Pat Seyrak - Saying No To A Mortgage And Yes To Financial Freedom 43:16
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