Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Kandungan disediakan oleh Dr. Melissa West. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Melissa West atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
Emotional Release Qigong Yoga Fusion | YWM 696
MP3•Laman utama episod
Manage episode 422469384 series 2079535
Kandungan disediakan oleh Dr. Melissa West. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Melissa West atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Emotional Release Qigong Yoga Fusion | YWM 696 💸Abundance Code 1:1 Reading 💸 https://melissawest.com/abundance/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ Cleanse, Clear & Heal your Emotional Body in this qigong yoga fusion class. Emotional pain often manifests in our bodies as tension, tightness, or even chronic discomfort, particularly when emotions become stuck and unexpressed. This can leave us feeling heavy, burdened, and disconnected from our true selves. In our Emotional Release Qigong Yoga Fusion class, you will be guided through a gentle yet powerful practice designed to help you release these trapped emotions and cleanse your emotional body. Drawing from both Qigong and Yoga, this class will support you in letting go of emotional burdens that may not even be yours, creating space for healing and renewal. Through mindful movements and guided visualizations, you will activate the flow of healing energy, clear emotional blockages, and restore balance within your emotional body. Whether you are dealing with emotional dysregulation, nervous system dysregulation, stress, sadness, anger, anxiety, or other challenging emotions, this practice offers a compassionate and nurturing space to support your emotional well-being. Join me for a powerful emotional cleansing, release and healing class.
…
continue reading
160 episod
MP3•Laman utama episod
Manage episode 422469384 series 2079535
Kandungan disediakan oleh Dr. Melissa West. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Melissa West atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Emotional Release Qigong Yoga Fusion | YWM 696 💸Abundance Code 1:1 Reading 💸 https://melissawest.com/abundance/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ Cleanse, Clear & Heal your Emotional Body in this qigong yoga fusion class. Emotional pain often manifests in our bodies as tension, tightness, or even chronic discomfort, particularly when emotions become stuck and unexpressed. This can leave us feeling heavy, burdened, and disconnected from our true selves. In our Emotional Release Qigong Yoga Fusion class, you will be guided through a gentle yet powerful practice designed to help you release these trapped emotions and cleanse your emotional body. Drawing from both Qigong and Yoga, this class will support you in letting go of emotional burdens that may not even be yours, creating space for healing and renewal. Through mindful movements and guided visualizations, you will activate the flow of healing energy, clear emotional blockages, and restore balance within your emotional body. Whether you are dealing with emotional dysregulation, nervous system dysregulation, stress, sadness, anger, anxiety, or other challenging emotions, this practice offers a compassionate and nurturing space to support your emotional well-being. Join me for a powerful emotional cleansing, release and healing class.
…
continue reading
160 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.