Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Kandungan disediakan oleh Sensing Ground: Living with all Eight Senses. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sensing Ground: Living with all Eight Senses atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Tension Patterns, Symptoms And Digesting Life
MP3•Laman utama episod
Manage episode 419455552 series 2989611
Kandungan disediakan oleh Sensing Ground: Living with all Eight Senses. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sensing Ground: Living with all Eight Senses atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Joey Remenyi from Seeking Balance International talks about how we are swimming in unseen data, that our bodies need to physically digest, daily. How do we digest our lived experience and make sense of the world? How do we firm up our identity and know who we are or who we are not? Why does it matter? Undigested life experience can accumulate in our bodies leading to tension patterns that feel not-quite-right and feed symptom loops. Learning to empty ourselves of other people's stories, ideas, judgments, and narratives can be a really important part of returning to wholeness, locating our centre and recovering from chronic illness. Learn more about Joey here: https://www.seekingbalance.com.au/our-story/
…
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226 episod
Tension Patterns, Symptoms And Digesting Life
Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
MP3•Laman utama episod
Manage episode 419455552 series 2989611
Kandungan disediakan oleh Sensing Ground: Living with all Eight Senses. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sensing Ground: Living with all Eight Senses atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Joey Remenyi from Seeking Balance International talks about how we are swimming in unseen data, that our bodies need to physically digest, daily. How do we digest our lived experience and make sense of the world? How do we firm up our identity and know who we are or who we are not? Why does it matter? Undigested life experience can accumulate in our bodies leading to tension patterns that feel not-quite-right and feed symptom loops. Learning to empty ourselves of other people's stories, ideas, judgments, and narratives can be a really important part of returning to wholeness, locating our centre and recovering from chronic illness. Learn more about Joey here: https://www.seekingbalance.com.au/our-story/
…
continue reading
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