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Kandungan disediakan oleh Kelsey & Armando Farias and Armando Farias. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelsey & Armando Farias and Armando Farias atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to Improve Your Quality of Life

51:23
 
Kongsi
 

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Kandungan disediakan oleh Kelsey & Armando Farias and Armando Farias. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelsey & Armando Farias and Armando Farias atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We are always looking at ways to increase our quality of life, and in this episode, Kelsey and Armando give you some tips to implement now. Living a happy and healthy life is something that we all want. Sometimes, we need to figure out where to start or what to do to make this happen. This episode will help you move toward living the life you deserve to be living.
Fall Back into Fitness Challenge
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

No commitment call Here

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

  continue reading

205 episod

Artwork
iconKongsi
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 21, 2024 11:03 (6M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 375535392 series 2877427
Kandungan disediakan oleh Kelsey & Armando Farias and Armando Farias. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelsey & Armando Farias and Armando Farias atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We are always looking at ways to increase our quality of life, and in this episode, Kelsey and Armando give you some tips to implement now. Living a happy and healthy life is something that we all want. Sometimes, we need to figure out where to start or what to do to make this happen. This episode will help you move toward living the life you deserve to be living.
Fall Back into Fitness Challenge
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

No commitment call Here

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

  continue reading

205 episod

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