Release Effects of Trauma using Sacred Sound

Self-Care For The Soul

Kandungan disediakan oleh Debra Graugnard. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Debra Graugnard atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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In this Meditation & Healing Circle, we focus on releasing the effects of trauma from the body. We use Sacred Sounds to open the throat and reclaim the voice. We release constriction from the upper chest, throat, jaw, face, and head, returning us to our original knowing of ourselves as beings of light.

April is Child Abuse Prevention Month and Sexual Assault Awareness Month. Whether you have experienced traumas directly related to these topics or not, we all hold trauma responses in our nervous systems.

With a national focus on such abuses, this is a good time to tap into the collective intentions and bring release and healing to those places that are wanting to let go.

For the remainder of April, we'll be using Sacred Sound to release and heal old traumas and restore our hearts and nervous systems, so mark your calendar to join us each Sunday.

Next week, April 21, we focus on coming back into the body, centering and grounding. Then on April 28, we focus on healing for the heart. So be sure to join us live on Sundays.

Click below to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

See you there!

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#Debra Graugnard #Religion #Self-Improvement #Holistic Health #Health and Well-Being #Alternative Health #Podcasting Education