Choosing Self-Love When You're Feeling Stressed

Self-Care For The Soul

Do you ever wonder why when we're feeling stressed, we want to eat foods and do things that end up making us feel even worse? What if we could remember that our bodies are vessels of light that just need a little support on this day and give our body the nurturing and nourishment that it truly needs?

In every Meditation & Healing Circle, I follow guidance. I don't always know where we're going. This episode led us on a journey to connect and establish trust in our body's connection with earth. It led us to connect the part of us that gets disconnected, ungrounded, and uncentered to the part that remembers and connects and receives nourishment through its connection with earth.

Listen to this episode for a powerful rewiring of your nervous system and underlying energy patterns to remember and trust its connection with your body and earth. Reconnect with gentle loving kindness and give yourself what you need to feel healthy, vibrant, alive, and at peace.

March is National Colorectal Cancer Awareness Month and National Nutrition Month. In our Meditation & Healing Circles this month, we are going to focus on connecting with our bodies so that we can recognize and remember what they need to truly be supported whether we're having a gentle day or a rough day.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com