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185 - Weathering the Storms Within

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Manage episode 378581135 series 131780
Kandungan disediakan oleh Noah Rasheta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Noah Rasheta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern psychology. Learn how emotional agility can serve as a beacon, guiding us through life's inevitable storms with grace, resilience, and understanding. Featuring parables, contemporary analogies, and practical tips, this episode seeks to empower listeners to navigate their emotional world with greater awareness and intentionality. Whether you're seeking solace in turbulent times or simply aiming to deepen your emotional understanding, this episode offers a transformative perspective on embracing and mastering the dance of our emotions.



Hosted on Acast. See acast.com/privacy for more information.

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196 episod

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185 - Weathering the Storms Within

Secular Buddhism

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Manage episode 378581135 series 131780
Kandungan disediakan oleh Noah Rasheta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Noah Rasheta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern psychology. Learn how emotional agility can serve as a beacon, guiding us through life's inevitable storms with grace, resilience, and understanding. Featuring parables, contemporary analogies, and practical tips, this episode seeks to empower listeners to navigate their emotional world with greater awareness and intentionality. Whether you're seeking solace in turbulent times or simply aiming to deepen your emotional understanding, this episode offers a transformative perspective on embracing and mastering the dance of our emotions.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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