Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Kandungan disediakan oleh Sylvie D'Aoust. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sylvie D'Aoust atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
333. Achieving the Impossible- Cycle 5 To Survive: 5 years, 5 Rides, over 5 Continents to raise money for 5 CHARITIES | Kristen & P.L. Meindertsma
MP3•Laman utama episod
Manage episode 363488895 series 2954897
Kandungan disediakan oleh Sylvie D'Aoust. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sylvie D'Aoust atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Youtube: https://www.youtube.com/channel/UCfZqht-e4gUA8Dj5wwrK3cQ
Website: https://cycle5tosurvive.com/
Website: https://cycle5tosurvive.com/
IG: @cycle5tosurvive
Facebook: Cycle 5 to Survive
Contact:
PL & Kristen Meindertsma
P.L. and his wife Kristen combined their love of cycling with a desire to help those less fortunate by creating ‘Cycle 5 to Survive’ (C5TS). They set out to use their Time, Talent, and Treasures to raise money and awareness for charities so they can fulfill their purposes of creating cycles of opportunity for the less fortunate through sports, education, or business.
This purpose is based on their diverse skill sets: Kristen brings education to the table, while P.L.’s background in business drives them forward with a focus on success. And they wouldn’t have met if it weren’t for sports. Each charity they have chosen to support falls within one of these three key areas.
Their idea wasn’t born as a fleeting thought; instead, it emerged from a desire for P.L. wanting to find more meaning in life, and by the mutual celebration of his 50th birthday and Kristen’s 55th birthday in 2022.
Using the number ‘5’ – representative of their ages, they are setting out on an incredible journey: they are pledged to traverse five continents on bicycles over the next five years while partnering with five different charities along the way in the hopes of raising $500,000 for each charity. What began as a dream evolved into reality through C5TS—a reality that is helping make positive changes in the world
Instagram: Podcast https://www.instagram.com/secretsfromthesaddlepodcast/
-----------------------------------------------------------------------
FOLLOW the host Sylvie D'Aoust
Best Selling Author Book Collaborative: Soul Parent https://amzn.to/3ZiyRv3
https://www.facebook.com/Daousttrainingsystems
Youtube: Sylvie D'Aoust https://www.youtube.com/channel/UCl1KK69YjMMKtO9yW6LtXnA
TIKTOK: Sylvie D'Aoust https://www.tiktok.com/@sylviedaoust_cyclist
https://www.sylviedaoust.ca
Instagram: Podcast https://www.instagram.com/secretsfromthesaddlepodcast/
-----------------------------------------------------------------------
FOLLOW the host Sylvie D'Aoust
Best Selling Author Book Collaborative: Soul Parent https://amzn.to/3ZiyRv3
https://www.facebook.com/Daousttrainingsystems
Youtube: Sylvie D'Aoust https://www.youtube.com/channel/UCl1KK69YjMMKtO9yW6LtXnA
TIKTOK: Sylvie D'Aoust https://www.tiktok.com/@sylviedaoust_cyclist
https://www.sylviedaoust.ca
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 episod
MP3•Laman utama episod
Manage episode 363488895 series 2954897
Kandungan disediakan oleh Sylvie D'Aoust. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sylvie D'Aoust atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Youtube: https://www.youtube.com/channel/UCfZqht-e4gUA8Dj5wwrK3cQ
Website: https://cycle5tosurvive.com/
Website: https://cycle5tosurvive.com/
IG: @cycle5tosurvive
Facebook: Cycle 5 to Survive
Contact:
PL & Kristen Meindertsma
P.L. and his wife Kristen combined their love of cycling with a desire to help those less fortunate by creating ‘Cycle 5 to Survive’ (C5TS). They set out to use their Time, Talent, and Treasures to raise money and awareness for charities so they can fulfill their purposes of creating cycles of opportunity for the less fortunate through sports, education, or business.
This purpose is based on their diverse skill sets: Kristen brings education to the table, while P.L.’s background in business drives them forward with a focus on success. And they wouldn’t have met if it weren’t for sports. Each charity they have chosen to support falls within one of these three key areas.
Their idea wasn’t born as a fleeting thought; instead, it emerged from a desire for P.L. wanting to find more meaning in life, and by the mutual celebration of his 50th birthday and Kristen’s 55th birthday in 2022.
Using the number ‘5’ – representative of their ages, they are setting out on an incredible journey: they are pledged to traverse five continents on bicycles over the next five years while partnering with five different charities along the way in the hopes of raising $500,000 for each charity. What began as a dream evolved into reality through C5TS—a reality that is helping make positive changes in the world
Instagram: Podcast https://www.instagram.com/secretsfromthesaddlepodcast/
-----------------------------------------------------------------------
FOLLOW the host Sylvie D'Aoust
Best Selling Author Book Collaborative: Soul Parent https://amzn.to/3ZiyRv3
https://www.facebook.com/Daousttrainingsystems
Youtube: Sylvie D'Aoust https://www.youtube.com/channel/UCl1KK69YjMMKtO9yW6LtXnA
TIKTOK: Sylvie D'Aoust https://www.tiktok.com/@sylviedaoust_cyclist
https://www.sylviedaoust.ca
Instagram: Podcast https://www.instagram.com/secretsfromthesaddlepodcast/
-----------------------------------------------------------------------
FOLLOW the host Sylvie D'Aoust
Best Selling Author Book Collaborative: Soul Parent https://amzn.to/3ZiyRv3
https://www.facebook.com/Daousttrainingsystems
Youtube: Sylvie D'Aoust https://www.youtube.com/channel/UCl1KK69YjMMKtO9yW6LtXnA
TIKTOK: Sylvie D'Aoust https://www.tiktok.com/@sylviedaoust_cyclist
https://www.sylviedaoust.ca
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.