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Sathees Sampar's Guide to Balancing Cardio and Strength Training for Overall Fitness
Manage episode 401969065 series 3529276
Kandungan disediakan oleh Sathees Sampar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sathees Sampar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Embark on a transformative journey with renowned fitness expert, Sathees Sampar, as he unveils the secrets to achieving holistic well-being through a harmonious blend of cardio and strength training. In this podcast, Sathees Sampar shares his wealth of knowledge to help you strike the perfect balance between cardiovascular workouts and strength training exercises.
13 episod
Kongsi
