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Steph's Therapy Story Part 2: One Year Later
Manage episode 303241728 series 2977863
Kandungan disediakan oleh Michael Shahan, LMFT, Michael Shahan, and LMFT. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Shahan, LMFT, Michael Shahan, and LMFT atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In part two of this two-part episode, Michael sits down with Steph Barron Hall once again, only this time a year into her therapy experience. Steph shares how she has learned self-compassion and how to allow time for herself in order to process her thoughts. She talks about how she has become a more healthy Enneagram 3 and can let down her walls and be more authentically herself. After listening to Part 1, we think you'll hear a whole different therapy story.
8 episod
Kongsi
