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Kandungan disediakan oleh Rust Belt Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rust Belt Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 162 - Ideal Time Inventory - with Mark Freeman

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Kandungan disediakan oleh Rust Belt Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rust Belt Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week, we sit down with Mark Freeman to discuss the Ideal Time Inventory. This is a practice that goes beyond scheduling, and allows you to see where you may be devoting more time than you should be. Finding time for running and working out can be difficult. Making time for family and friends and rest can be difficult. This exercise with Mark is so simple and eye opening, and he's just an awesome dude to talk to for an hour.

  continue reading

196 episod

Artwork
iconKongsi
 
Manage episode 355529783 series 3144333
Kandungan disediakan oleh Rust Belt Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rust Belt Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week, we sit down with Mark Freeman to discuss the Ideal Time Inventory. This is a practice that goes beyond scheduling, and allows you to see where you may be devoting more time than you should be. Finding time for running and working out can be difficult. Making time for family and friends and rest can be difficult. This exercise with Mark is so simple and eye opening, and he's just an awesome dude to talk to for an hour.

  continue reading

196 episod

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