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Ep 73-Feeling ready enough for the gym/training.
Manage episode 230182509 series 2273638
In this episode Terry and Malcolm discuss about the feeling of preparing yourself to step inside a gym or to start training with a trainer. They talk about how you don't need to prepare yourself in order to start resistance training. Anyone can start right away.
93 episod
Manage episode 230182509 series 2273638
In this episode Terry and Malcolm discuss about the feeling of preparing yourself to step inside a gym or to start training with a trainer. They talk about how you don't need to prepare yourself in order to start resistance training. Anyone can start right away.
93 episod
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