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Kandungan disediakan oleh Rogue Running and Chris McClung. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rogue Running and Chris McClung atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode #322: Summer Training Q&A with Nicole Winter

42:13
 
Kongsi
 

Manage episode 367522361 series 1333212
Kandungan disediakan oleh Rogue Running and Chris McClung. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rogue Running and Chris McClung atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Nicole Winter (@nicolemruns) had me back on her Instagram Live this week for another Q&A from her followers, who always have great questions. We talked about offseason training, tips on running form, how to balance running and strength work, and so much more. You can also watch the video on Nicole's account. Thank you to Nicole for having me on again!

Plus, please go support my sponsor for this episode - Janji running apparel. Use the code ROGUE15 for 15% off Janji.com.

  continue reading

390 episod

Artwork
iconKongsi
 
Manage episode 367522361 series 1333212
Kandungan disediakan oleh Rogue Running and Chris McClung. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rogue Running and Chris McClung atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Nicole Winter (@nicolemruns) had me back on her Instagram Live this week for another Q&A from her followers, who always have great questions. We talked about offseason training, tips on running form, how to balance running and strength work, and so much more. You can also watch the video on Nicole's account. Thank you to Nicole for having me on again!

Plus, please go support my sponsor for this episode - Janji running apparel. Use the code ROGUE15 for 15% off Janji.com.

  continue reading

390 episod

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