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Kandungan disediakan oleh Run Eat And Lift : REAL Fitness Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Eat And Lift : REAL Fitness Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Who is Run Eat And Lift?

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Manage episode 198944155 series 2080891
Kandungan disediakan oleh Run Eat And Lift : REAL Fitness Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Eat And Lift : REAL Fitness Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This is a short introduction of who Run Eat And Lift (REAL) is. Your host are Anthoney and Lindsey Quebedeaux. Lindsey is the runner, Anthoney is the lifter, and they both love to eat. These two bring a unique approach to the world of fitness.

Lindsey has been a running athlete for 15 years and an expert level running coach. Anthoney is the strength expert who has been into the science of fitness for more than 10 years. Together they fill in each others weakness by bringing the best advice to people from a verity of interest. They also bring new light on proper nutrition and helping people reach their dietary goals in a healthy manner.

Hope you enjoy meeting Anthoney and Lindsey in this introductory podcast!

  continue reading

18 episod

Artwork
iconKongsi
 
Manage episode 198944155 series 2080891
Kandungan disediakan oleh Run Eat And Lift : REAL Fitness Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Eat And Lift : REAL Fitness Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This is a short introduction of who Run Eat And Lift (REAL) is. Your host are Anthoney and Lindsey Quebedeaux. Lindsey is the runner, Anthoney is the lifter, and they both love to eat. These two bring a unique approach to the world of fitness.

Lindsey has been a running athlete for 15 years and an expert level running coach. Anthoney is the strength expert who has been into the science of fitness for more than 10 years. Together they fill in each others weakness by bringing the best advice to people from a verity of interest. They also bring new light on proper nutrition and helping people reach their dietary goals in a healthy manner.

Hope you enjoy meeting Anthoney and Lindsey in this introductory podcast!

  continue reading

18 episod

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