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#186: Unleash Your BIG YES: 3 Steps to Creating Happiness Habits
Manage episode 439925814 series 3027154
Kandungan disediakan oleh Emily Perry, Emily Perry – Purpose Expert, and Founder of The Purpose Habit™. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Emily Perry, Emily Perry – Purpose Expert, and Founder of The Purpose Habit™ atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome back to the Rock Your Purpose Podcast! In this episode, we’re diving into the transformative power of creating happiness habits and how aligning with your “big yes” can change your life in incredible ways. We'll walk through three actionable steps to help you break free from autopilot living and design a more fulfilling, purpose-driven life.
If you’ve been feeling stuck, uninspired, or like you’re running on a hamster wheel, this episode is for you. Let’s get real, dive deep, and start creating habits that support your happiest, most aligned self.
Key Takeaways:
- Step 1: Get Clear: Shine a light on the habits and patterns holding you back and assess your happiness across key areas of your life.
- Step 2: Release Limitations: Identify and break free from the beliefs that are keeping you stuck.
- Step 3: Create New Happiness Habits: Implement small but powerful daily actions aligned with how you want to feel and the life you want to create.
Tune in for insights on how to get unstuck, embrace intentional change, and craft the life of your dreams by aligning with your purpose.
Links & Resources:
- Download the Happiness Habits Guide to follow along with today’s episode: purposehabit.com/happiness
- Learn more about Unbound Purpose: purposehabit.com/unbound
Related Episodes:
Thanks for tuning in! Until next time, keep rocking your purpose!
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