Mastering Communication: Navigating Emotional Triggers in Relationships #127
Manage episode 384030579 series 3109171
Discover the Art of Responding Over Reacting in Relationships. This episode dives deep into effective communication strategies that transform how we interact with our partners. We explore the importance of understanding, rather than changing or fixing, our partner's emotions. Learn practical techniques for self-awareness and catching yourself before reacting impulsively.
We analyse common triggers behind relationship conflicts and offer insights into diffusing tension by fostering a sense of curiosity and understanding. Ben shares his experiences on the profound effect of self-knowledge on relationships. Understand how self-love and acceptance directly enhance your ability to love and accept your partner.
This discussion provides essential tips for maintaining the spark in long-term relationships. We focus on day-to-day actions that can significantly strengthen and deepen your connection with your partner. Tune in to learn how to navigate misunderstandings and conflicts with ease, keeping your relationship vibrant and fulfilling.
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.
You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards.
161 episod