))
How This RISING KINGS Brother Kicked Old Habits and Conquered a 100km Ultra Marathon In 2024. NO EXCUSES! - Ep #154
Manage episode 420960703 series 3109171
Kandungan disediakan oleh RISING KINGS. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh RISING KINGS atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode Ben sits down with one of the RISING KINGS brothers - Adam Brooker, whose journey from a self-proclaimed boozer to completing a 100km ultra-marathon is nothing short of inspiring.
Adam delves into how he juggled family commitments, work demands, and rigorous training, all while battling and overcoming the crippling effects of self-doubt.
Discover the transformative power of setting monumental fitness goals and the mental toughness required to push past comfort zones.
This episode is a must-listen for anyone striving to find balance while pursuing their passions, providing practical insights for anyone looking to challenge their own boundaries and achieve big goals.
Tune in to hear how small, consistent steps and strong accountability propelled Adam to refine & re-shape his priorities, push beyond his limits and enhance his relationships along the way.
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.
You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards.
161 episod
Kongsi
