How to Create Safe Secure Love with Julie Menanno

Rikki and Jimmy on Relationships

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Ditambah thirty-four minggu yang lalu

Kandungan disediakan oleh Jimmy Knowles and Rikki Cloos, Jimmy Knowles, and Rikki Cloos. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jimmy Knowles and Rikki Cloos, Jimmy Knowles, and Rikki Cloos atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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1
You Can Visit All Seven Continents. But Should You? 26:46

22 days ago26:46

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26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

about a year ago 1:06:59

MP3•Laman utama episod

In this episode we talk to one of our favorite counselors Julie Menanno about how to navigate conflict and create closeness and connection in our relationships.

Grab her new book titled Secure Love, available wherever you buy books! =)

https://www.amazon.com/Secure-Love-Create-Relationship-Lifetime/dp/B0C94WMTPS/ref=sr_1_1?crid=7J51LQDFCMJB&keywords=secure+love+julie+menanno&qid=1706671966&sprefix=secure+love%2Caps%2C374&sr=8-1

https://www.instagram.com/thesecurerelationship/?hl=en

https://www.thesecurerelationship.com/

38 episod

#Society #Relationship #Jimmy Knowles

How to Create Safe Secure Love with Julie Menanno

Rikki and Jimmy on Relationships

published about a year ago

Kongsi

MP3•Laman utama episod

In this episode we talk to one of our favorite counselors Julie Menanno about how to navigate conflict and create closeness and connection in our relationships.

Grab her new book titled Secure Love, available wherever you buy books! =)

https://www.amazon.com/Secure-Love-Create-Relationship-Lifetime/dp/B0C94WMTPS/ref=sr_1_1?crid=7J51LQDFCMJB&keywords=secure+love+julie+menanno&qid=1706671966&sprefix=secure+love%2Caps%2C374&sr=8-1

https://www.instagram.com/thesecurerelationship/?hl=en

https://www.thesecurerelationship.com/

38 episod

#Society #Relationship #Jimmy Knowles

Semua episod

1
What you NEED to actually Forgive someone 58:38

19 days ago58:38

58:38

In this episode we talk about when and how we should forgive other people.

1
Are you in a Co-Dependent Relationship? Here's what to do. 1:01:59

7 weeks ago1:01:59

1:01:59

Here are the signs of a co-dependent relationship and what to do.

1
My partner doesn't care about Valentines Day 59:42

11 weeks ago59:42

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What if your partner doesn't care about Valentines day?

1
How to Heal after Betrayal 1:20:04

13 weeks ago1:20:04

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How to heal after large or small betrayals

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Can I meet my OWN Needs in a Relationship? 1:03:22

25 weeks ago1:03:22

1:03:22

In this episode we tackle the question of "Can I meet my own needs in a relationship?"

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Masters vs Disasters of Relationships. This is the difference! 1:25:51

32 weeks ago1:25:51

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In this episode we talk about everything we love about Dr. John and Julie Gottman's research and relationship advice.

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Help! I Lose Myself In Relationships! 44:42

33 weeks ago44:42

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In this episode we want to talk about why we lose ourselves in relationships and how to reconnect with ourselves again.

1
How to Actually Validate Feelings 1:13:09

37 weeks ago1:13:09

1:13:09

In this episode we talk about how and when we should validate someone's feelings.

1
What are Healthy vs Unhealthy Needs 1:15:04

39 weeks ago1:15:04

1:15:04

In this episode we talk about what we believe are healthy vs unhealthy needs to have in a relationship.

1
Break-Ups: Should I give them another chance? 1:01:22

43 weeks ago1:01:22

1:01:22

In this episode we talk about how to navigate break-ups, specifically when you should give the relationship another chance or move on.

1
How to STOP Fighting for GOOD! 1:51:24

48 weeks ago1:51:24

1:51:24

How to Stop Fighting in your Relationship using these principles.

1
What if I'm Dating or Married to a Narcissist? 49:42

1 year ago49:42

49:42

How can we navigate a relationship with a narcissist?

1
Controversial Questions about Relationships 1:02:47

1 year ago1:02:47

1:02:47

Sleeping on the first date, infidelity, sharing vs separate bank accounts, sleeping in the same bed vs separate rooms, we talk about all things controversial in this episode.

1
I'm Not Allowed to Feel Disrespected?? 50:50

1 year ago50:50

50:50

Apparently, according to some experts, disrespect isn't even a feeling we are allowed to have! Rikki and Jimmy debate this theory in this episode.

1
Avoid the Roommate Phase and Reignite the Spark! 54:50

1 year ago54:50

54:50

How to avoid the dreaded roommate phase and reignite the spark in your relationship.

Rikki and Jimmy on Relationships

1
My Partner isn't meeting MY NEEDS 59:26

1 year ago59:26

59:26

How long should we wait for our partner to meet our needs?

Rikki and Jimmy on Relationships

1
Relationship Expert Dr. Sue Johnson reveals Secret to Connection 1:03:53

1 year ago1:03:53

1:03:53

In this episode I got the honor to speak to one of my relational and attachment heroes Dr. Sue Johnson about everything we all want to know about how to stay connected to our partners.

Rikki and Jimmy on Relationships

1
How to Create Safe Secure Love with Julie Menanno 1:06:59

1 year ago1:06:59

1:06:59

In this episode we talk to one of our favorite counselors Julie Menanno about how to navigate conflict and create closeness and connection in our relationships. Grab her new book titled Secure Love, available wherever you buy books! =) https://www.amazon.com/Secure-Love-Create-Relationship-Lifetime/dp/B0C94WMTPS/ref=sr_1_1?crid=7J51LQDFCMJB&keywords=secure+love+julie+menanno&qid=1706671966&sprefix=secure+love%2Caps%2C374&sr=8-1 https://www.instagram.com/thesecurerelationship/?hl=en https://www.thesecurerelationship.com/…

Rikki and Jimmy on Relationships

1
Our Most Embarrassing Dating Stories! 1:01:40

1 year ago1:01:40

1:01:40

Just in case you wanted to know how our dating life went haha!

Rikki and Jimmy on Relationships

1
Interview with Relationship Expert Jillian Turecki 43:18

1 year ago43:18

43:18

In this episode we have the privilege of speaking with relationship coach Jillian Turecki. She's been teaching people for 20 years how to cultivate a healthy relationship with ourselves and others. Her podcast Jillian on Love is filled with SO MANY amazing tips and tools for navigating everything that our relationships throw at us. Check out her Instagram page, her courses, and her podcast. https://www.jillianturecki.com/…

Rikki and Jimmy on Relationships

1
The secret to a Great Sex Life, an interview with Dr. Lauren Fogel Mersy 1:03:38

2 years ago1:03:38

1:03:38

In this episode, we get the pleasure to talk to sex therapist Dr. Lauren Fogel Mersy about all the aspects that make a mutually fulfilling sex life. Schedule a session or pick up her book Desire here https://drlaurenfogel.com/

Rikki and Jimmy on Relationships

1
This is How your Marriage Ends, an interview with author Matthew Fray 1:25:03

2 years ago1:25:03

1:25:03

In this episode we get to interview the talented author Matthew Fray. We talk about mini breaks of trust, mental load, divorce, validation, consideration, etc and how it all plays a role in whether our Relationships succeed or not. Pick up his book at https://matthewfray.com/

Rikki and Jimmy on Relationships

1
Don't Fall for THIS Bad Relationship Advice 1:12:30

2 years ago1:12:30

1:12:30

In this episode we tackle all the bad relationship myths we've heard like "love hurts" or "Don't go to bed angry"...

Rikki and Jimmy on Relationships

1
Do we need to Validate WRONG Feelings? 55:01

2 years ago55:01

55:01

How important is validating our partners feelings? And do I still need to validate their feelings if the reason they're having them is wrong?

Rikki and Jimmy on Relationships

1
My Partner Turned into a Narcissist! 1:15:00

2 years ago1:15:00

1:15:00

Do you ever feel like after you moved in or after you got married your partner slowly but surely stopped doing all the nice things they used to do for you and has turned into a Narcissist?

Rikki and Jimmy on Relationships

1
Relationships only WORK when BOTH are doing the WORK 59:29

2 years ago59:29

59:29

In this episode we talk about what it means to do the work to make a relationship work. =)

Rikki and Jimmy on Relationships

1
"Relationships are elegantly SIMPLE". Our interview with expert Dr. Stan Tatkin 1:22:40

2 years ago1:22:40

1:22:40

We got the pleasure to interview Rikki's favorite author and relationship expert Dr. Stan Tatkin. We loved talking with him about how to function as a team and why it's so important to have a unified mindset if we ultimately want a safe secure partnership with someone. If you would like to connect with Dr. Tatkin or buy his new book this is the website! https://www.thepactinstitute.com/books…

Rikki and Jimmy on Relationships

1
THIS is why Anxious/Avoidant partners STRUGGLE together... 1:25:17

2 years ago1:25:17

1:25:17

This is how to navigate Anxious Attachment and Avoidant attachment in our Relationships. How to navigate conflict through the anxious avoidant dance!

Rikki and Jimmy on Relationships

1
How to Intentionally Love our Partners! 1:12:25

2 years ago1:12:25

1:12:25

Rikki and Jimmy go over what it would look like to Intentionally love your partner over a 48 hour period.

Rikki and Jimmy on Relationships

1
What are Healthy Needs vs Unhealthy Needs in a Relationship 1:27:52

2 years ago1:27:52

1:27:52

In this episode Rikki and Jimmy break down what they believe to be essential Healthy needs in a Relationship as well as what examples of some unhealthy needs would be.

Rikki and Jimmy on Relationships

1
HELP! My partner has a LOW/HIGH S*X Drive 1:07:21

2 years ago1:07:21

1:07:21

If you and your partner have different "bedroom drives", this episode is for you! We go into our tips and tricks on how to navigate this very common dynamic in our Relationships. Hope it's as good for you as it was for us.

Rikki and Jimmy on Relationships

1
Narcissistic Red Flags in your Relationship 1:10:21

2 years ago1:10:21

1:10:21

In this episode we talk about Narcissistic Red Flags and what to watch out for early in our Relationships so it doesn't cause so much distance and disconnection later on.

Rikki and Jimmy on Relationships

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Am I Allowed to Look at my Partners Phone? || How to Build Trust in your Relationship (Episode 6) 1:04:16

2 years ago1:04:16

1:04:16

In this episode we cover a variety of topics including whether our partners should have full access to our phones, how to build trust, and how mental illness plays a role in our Relationships

Rikki and Jimmy on Relationships

1
How to anticipate HER NEEDS? || How to keep your Relationship from BOREDOM 1:00:42

2 years ago1:00:42

1:00:42

In this episode we cover all the questions you have submitted including How to anticipate each others needs, how to keep your relationship from getting boring, how to forgive yourself, and how to listen to your partner during conflict. Thanks so much for listening!

Rikki and Jimmy on Relationships

1
How to Prevent FIGHTS in the first place! / Answering your TOP Questions 1:04:32

2 years ago1:04:32

1:04:32

In this episode we cover LOTS of different questions from YOU about how to heal or grow your Relationship through tools such as conflict resolution (repair, apologizing, empathy, understanding, curiosity) or building intimacy and connection to prevent conflicts in the first place. Thank you so much for watching!…

Rikki and Jimmy on Relationships

1
How to FIX your Relationships! 1:01:46

2 years ago1:01:46

1:01:46

In this episode we answer your most frequent questions on how to fix your relationships. We are passionate about giving you any and all tools and skills to build connection and intimacy and healthy communication together.

Rikki and Jimmy on Relationships

1
How to Turn Conflict into Closeness 57:32

2 years ago57:32

57:32

"WHY DO WE FIGHT SO MUCH!?" Or maybe on the opposite side, we don't fight at all, but yet there is still a disconnection and distance felt in this relationship. In this episode Rikki and Jimmy talk about how we don't need to fear conflict, we just need to learn how we handle it. Because in the end, conflict usually makes or breaks our relationships and if we both want to, we can ABSOLUTELY turn conflict into closeness.…

Rikki and Jimmy on Relationships

1
Our Relationships were DOOMED until we realized THIS 51:18

2 years ago51:18

51:18

How’s your relationship? That’s what we thought. You’re going to love Rikki and Jimmy on Relationships, the show where we uncover the thoughts and behaviors that are sabotaging your relationship… and what you can do about it. Jimmy and Rikki are passionate about sharing the ways that imperfect partners like you can shift unhealthy relational dynamics and create closeness. Drop your defenses and open your heart, eyes, and ears… we’re going to learn how to be the best partner we can be, together. Buy Rikki's Books https://www.anxiousheartsguide.com/product/the-anxious-hearts-guide/ Subscribe to Jimmy's Tiktok https://www.tiktok.com/@jimmyknowles1?is_from_webapp=1&sender_device=pc Subscribe to Rikki's Instagram https://www.instagram.com/anxiousheartsguide/…

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How to Create Safe Secure Love with Julie Menanno