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Day 17 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
Manage episode 446055788 series 3561052
Kandungan disediakan oleh Liz Bagwell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liz Bagwell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
đď¸Welcome to Day 17 of Rewire Your Brain: The Peace & Positivity Podcast!
Today is unique in a few ways! We have two key verses: Genesis 2:1-3 and Proverbs 127:2.
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
đ§ In this episode youâll hear:
⨠Time reflecting on the gift of sleep
⨠Why good sleep hygiene is important for neuroplasticity benefits
⨠My top 3 sleep hacks I share with my coaching clients
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Letâs connect:
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