))
Finding your tribe through the internet {with Theo}
Manage episode 384982305 series 3459329
Kandungan disediakan oleh Joachim Brackx. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joachim Brackx atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of Relating to Self, recorded on 6 March 2023, I have a conversation with Theo.
Theo comes from a career in finance and has pivoted to exploring a path of self-healing and spirituality.
You can follow him on twitter/X and read more on his website untanglingself.com
Topics mentioned in the episode:
- Quitting a finance job to embark on a journey of self-discovery
- Emphasizing curiosity and wonder in exploring inner experiences
- Embracing discomfort as a catalyst for growth
- Cultural differences in mental health and their impact
- The role of the internet in self-exploration
- Significance of community and relationships in the healing process
- Importance of connecting with oneself and the world in a concrete way
- Mindfulness and communication in an embodied manner
- Journey of embodiment and letting go of thoughts
- Embracing emptiness as a concept from Buddhism
- Personal experience with IFS therapy and gratitude for support received
- Self-exploration as an ongoing process involving personal responsibility
- Benefits of exploring different parts of oneself during altered states
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
74 episod
Kongsi
