Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kandungan disediakan oleh zippy kimani and Zippy kimani. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh zippy kimani and Zippy kimani atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Taking Charge of our Emotions in a Conflict
Manage episode 219759592 series 2434370
Kandungan disediakan oleh zippy kimani and Zippy kimani. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh zippy kimani and Zippy kimani atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Most of us dread getting into a Conflict because it is stressful. Some people even suppress or ignore their emotions and become victims of the problem. This can make someone stagnate in the problem, and if it persists long enough, it can lead to depression. In this episode, we talk about how to stand from a point of power instead of becoming victims. Remember, it is not what happens to us, but how we react or respond to what happens to us.
…
continue reading
10 episod
Manage episode 219759592 series 2434370
Kandungan disediakan oleh zippy kimani and Zippy kimani. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh zippy kimani and Zippy kimani atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Most of us dread getting into a Conflict because it is stressful. Some people even suppress or ignore their emotions and become victims of the problem. This can make someone stagnate in the problem, and if it persists long enough, it can lead to depression. In this episode, we talk about how to stand from a point of power instead of becoming victims. Remember, it is not what happens to us, but how we react or respond to what happens to us.
…
continue reading
10 episod
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